In the hot summer, to protect the skin, the most basic principle is not to let the skin directly expose to the sun, and use sunscreen suitable for the skin, suitable for the site, plus appropriate sun protection measures. The following seven points are for the seven points of attention in the summer skin care sunscreen, let's take a look.
First, use sunscreen
If you don't do sun protection, other maintenance work will be awkward. Ultraviolet rays of the sun are the main cause of skin aging, including wrinkles, sagging, lack of elasticity, uneven skin texture and uneven skin tone. Use a full-band sunscreen that protects against UVA and UVB rays every day.
Second, remember to make up the sunscreen at any time
Sunscreens do not have the effect of not falling off all day; in fact, sunlight can weaken sunscreen ingredients and neutralize their sunscreen effect. Please wash your face and body sunscreen every two hours (such as outdoor activities at the beach) to four hours (usually working environment).
Third, supplement antioxidants
Antioxidants neutralize harmful free radicals from environmental pollutants, ultraviolet light and general skin metabolism.
Fourth, carefully select cleaning products
Use a cleansing product with mild exfoliation or antioxidants. Because the anti-oxidant cleaning products can wash away the old dead skin cells, start the skin repair process, so that the skin is ready to absorb other skin care products.
Five, good night sleep
Nighttime sleep is a great opportunity to get the skin to heal and repair the damage caused by environmental stressors. When the body gets a rest, the skin begins to regenerate and eliminate the toxins accumulated on the day. Make sure you have a good night's sleep!
Sixth, moisturizing, moisturizing, and then moisturizing
The skin is the guardian of the human body against external invasion, which can protect us from environmental invasive factors, regulate body temperature and maintain internal and external balance. Dry skin can damage the outermost skin, causing sensitivity, itching and uneven skin texture.
Seven, emotional management
Shuke pressure. The degree of stress the human body is exposed to is closely related to the health of the skin. Stress can cause skin acne, worsening eczema and dryness, and can also cause poor skin condition. By managing your own stress level, you can have a healthy and healthy skin.
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