Today, I would like to introduce you to a good method of facial massage. Come and learn, and be a good woman! The correct facial massage can make your face become young and firm. Before going to bed every night, take a massage for 10 minutes or so to massage your face. If you insist on it for a long time, you will have a good effect!
1. Press æ‰ face:
Press the face
Place 4 fingers in the center of the chin, from the beginning of the chin to the lower part of the ear, the corner of the mouth to the center of the ear, the nose to the temple, and the zigzag moving massage method to gently massage. The action should be as slow as possible.
2. Press æ‰ forehead:
Press forehead
Then, the temple starts to move toward the center of the forehead, and the massage action of the upper and lower serrations is gently massaged. The action should be as slow as possible.
3. Reverse button:
Reverse button
Then, from the temple to the chin, the reverse upper and lower zigzag movements are performed along the hairline. The action should be as slow as possible.
4. Expand the face:
Expand face
Use your index finger, middle finger and ring finger to push the abdomen from the nose to the temple three times and wrap your face for 10-15 seconds to calm the skin.
5. Chinla:
Chintil
With the strength of the entire palm and the finger pad, first cover the left ear with your right hand, slide slowly along the chin to the right side of the chin, then cover it with your left hand from the right ear, slowly along the chin. Slide to the left side of the chin and alternate this action for 3-5 reincarnations
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