Some people say that the running wind blowing around the world is a harbinger of world destruction. Running is the instinct of human beings. A large number of people go out to run is a message that senses the earth's disaster and begins to train and escape! Whether it is true or not, more and more friends have ran one marathon after another. Whenever a city holds a marathon, the circle of friends is swiped by friends. Women who can run through the marathon are rare, but there are more and more women running. After talking about a few running girls, in addition to the reasons for losing weight, the reasons they gave me were more unexpected. At the same time, running changed a lot. 
The difference between a woman and a man grows far faster than a man on a psychologically sensitive level. An adult man may have a child's heart, while a woman's heart will continue to grow and sublimate. The growth of a woman's body, mind, and spirit is the foundation, the heart is the direction, and the spirit is the sublimation! Running is the best fitness start, a pair of running shoes, a person, starting anytime, anywhere, between the breath and the body, the body and the soul together sublimation, a free body can have the freedom of the soul.
The world's two drugs are always sold, women's diet pills and male aphrodisiac, which is just needed. However, women's diet pills can never be eaten, and they can't be thinned down. Even if they are thin, they are temporary effects, and there is no possibility of keeping them. Running is always a free and effective diet pills. When running continuously for more than 30 minutes, calories continue to burn steadily, and the proportion of fat on the body decreases rapidly. All the runners you see are thin and slender. Women's running may be the first motivation, but the accompanying benefits are beautiful. Running girls, using sweat to metabolize a lot of waste in the body, blood, internal organs are relatively clean, the body is clean, the face is beautiful, there are few acne, few long spots, the face is also smaller. Is there a better beauty medicine than running?
Running is the best practice of a woman. It is a woman who can repeat an action thousands of times and breathe thousands of times without being bored. The heart is really calm and relaxed. Impetuous work, a bored life, how valuable that calmness is for everyone. The average person will experience fatigue after running for one kilometer, and there will be a pole for about three kilometers. No one can help you. You can choose to persist or give up, but you have to know that after crossing these two peaks, it is a stable period. It’s up to you to make your own decisions, and then listen to your breathing sounds from a rush to become steady and steady, and your mood moves from contradiction to calmness. Isn’t this a portrayal of the difficult challenges we face every day in our lives? The women who run out of training must be strong and calm, and those difficulties are just a challenge for her to run long.
We see a lot of angles in the world. Women look at the world from the perspective of walking. Famous cars, bags, men, everything is very good, very perfect. When you start running, move your body several times faster than the average person, and then look at the bags, cars, and men in the world, which have completely changed their angles. Compared with runners, it seems to be domestic. The difference between cartoons and American blockbusters. Possibly, what fills your mind every day is the peak experience that crosses the limit of running. The pleasure brought by the men of the bag can only be seen, and only the true brave will use the actual action to experience this wonderful feeling.
The runners are healthy, sunny, and kind; the runners will choose beautiful scenery to run down; the runners have strict self-discipline and strong personality; when the world is full of various negative energy, suddenly find the running crowd It is a group that is completely pure and positive. When you walk on the road, you will not smile and say hello, but when you meet someone you don’t know, you will greet you. On the way to the marathon, you can count how many people are giving you encouragement. Maybe you will get it forever. There are still more applause. Women are more likely to be influenced by the world. Choosing a strong positive energy direction is far more meaningful than sticking to those who are not reliable.
If you want to be a bright sunshine woman, then run, sister!
Running is not just an exercise. Running is a process, a discovery, a process of self-discovery. Real running makes us face ourselves. Running, not only allows us to see the world, but also allows us to see where we are. Life itself is a long run.
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