Teach you to eat white and delicate skin

A woman may be suitable for playing with some soup and water. A woman who loves beauty can't do it without maintenance. Cosmetics can only cover up for a while. It is kingly with white skin and delicate skin!

Nowadays, women have applied scarlet lips and thick powder from the initial stage, and turned to fashion beauty, knowledge and skin care, both internal and external. The international fashion trend has a great influence on women who love beauty, especially the Korean boom, followed by the European trend. The crystal makeup of Korea and Japan, the recent appearance of the green apple makeup is also rising, but the skin care concept is both Chinese and foreign, pay attention to natural skin care, pay attention to no added, pay attention to day and night, pay attention to detail. In addition, traditional Chinese medicine and modern nutrition shine in the skin care industry, from ginkgo leaves to safflower, ginseng, and phlegm to clear the skin capillaries, from white sputum, atractylodes sinensis, to silk fibroin and glial proteins. From the inside out, the concept of internal maintenance and external repair is gradually gaining popularity.

Detox honey water every day


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My breakfast is fixed. I will have a cup of warm honey water before breakfast. I can detoxify my stomach and then eat breakfast. My breakfast is simple, usually milk, soy milk and bread.

Goat milk, compared with milk, the structure of goat milk is closest to breast milk, the body is very easy to absorb. Mongolians often use goat milk instead of milk, which is a great way to protect against harsh weather and maintain skin moisture.

Eggs are also a kind of slimming good thing, because you can eat a little bit, you can provide energy when you are hungry, but you don't get fat. Sugar eggs are the kind of eggs that are very tender and the egg yolk is kept in a liquid state. After taking the eggs out of the refrigerator, you should soak in a basin of normal temperature water, soak for 10 minutes and then cook for 4 minutes.

Fruit beauty

I like to eat more fruits. I like to eat fruits that grow on the ground, such as various melons and strawberries. I will take the fruit without interruption, and the fruit should be eaten more. For example, there will be fruit every day at noon. I will eat it, no matter how hard it is.

Winter melon is the best ingredient for slimming in the summer. As a natural diuretic, winter melon has a very good effect on edema. At the same time, it is zero cholesterol, zero calorie, zero fat, and no more fat. The natural slimming effect of the melon soup is very good. You can crush the cooked melon in the juicer and drink the melon juice. It is very convenient to cool off the heat and prevent edema.

Beauty dessert

As long as I have time at home, I will make desserts that are good for the skin. Put the white fungus, pears, and rock sugar together, or put some fruits that are good for the skin such as hawthorn and papaya. This is good for the skin.

After reading this article, you can also read:

     Fruit acid makes rough and dark into a floating cloud

Want to whiten from early spring

This article originated from China Washing Cosmetics Network, specializing in cosmetics investment , more information in the cosmetics network!

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