In winter, the most common skin problem for girls is the dry skin. And when this happens, they also think of hydrating in time. In fact, in many cases, it is not necessary to relieve dry skin. Enough. 
Although most of the winter due to dry skin problems, due to weather changes in the weather, or a dry and hot situation in your own space, it will cause your skin to appear more dry, so that there will be symptoms of peeling and even itching So many times girls like to drink water, or frantically moisturize themselves, more or less can alleviate the symptoms of dryness.
However, it should be noted that when the skin is dry, it is not as simple as hydrating, because the dry skin is also caused by the lack of vitamins in the body. In many cases, the amount of vitamins that are lacking in the body becomes large, so the oil on the surface of the skin will be The less you become, the more the skin's protection will gradually decrease, and more often the symptoms of slow metabolism will occur. Because of the low temperature in winter, the metabolism will be slower, and the lack of vitamins. So it will cause peeling.
In winter, we still pay more attention to rest. Once the vitamins are not enough, we will also have mental stress. We all know that the role of vitamins can protect the skin, resist oxidation and decompose melanin. If it is not enough, it will not only give Skin causes a series of problems that can also accelerate the aging of the skin, but also dry skin.
How to improve dry skin, not just hydrating
Therefore, when skin dryness occurs in your life, it is not only necessary to replenish water. It is best to replenish vitamins in time. The vitamins to be supplemented are vitamin A and vitamin E. You can eat more fruits or cereals. Food can be replenished in time, or directly using vitamin tablets, it can also relieve dry skin.
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